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The months of December through to February in the UK can be gloomy with damp overcast days and long nights. One of my favourite things to do in this time to lift the cheer is hiking. It is a fantastic...

Layering your winter outfit using at least three layers and selecting the correct footwear is ultimately what is going to keep you warm and comfortable on your winter hike. In this blog We going to introduce...

Introduction At Strong this year, we’re all about embracing hiking for the awesome physical and mental boosts it brings. We believe fundamental to any successful hike is the food and in this article...