Layering your winter outfit using at least three layers and selecting the correct footwear is ultimately what is going to keep you warm and comfortable on your winter hike. In this blog We going to introduce you to the layering system of and give you a steer on what to look for when selecting footwear. We will also explore additional gear that we find comes in handy as well a useful hack that will stop your water from freezing in extreme conditions.
Table of Contents
Understanding Layering Importance in Winter Hiking
Clothes laying makes use of three layers to balance the body’s temperature and perspiration. The Base, Mid and Outer enable you to adjust your protection level depending on the severity of weather conditions. The role of the Outer layer being predominately to keep the rain and wind off you, the Mid layer’s to trap the warmth generated by your body and the base layer to regulate your body temperature and move moisture from your skin.
Base Layer – Your Second Skin
The base layer, also known as the first layer, is in direct contact with your skin. It wicks moisture away from your body to keep you dry and warm. Choosing the right fabric, such as moisture-wicking merino wool, is crucial for this layer. It provides insulation and helps regulate body temperature in cold conditions. A good base layer should fit snugly, allowing easy movement and layering.
Mid Layer – Insulation for Warmth
Even when hiking in cold weather conditions, your body will still generate heat and it is the mid layer’s role to provide insulation by retaining some of this body heat. Common options for the mid layer include fleece, wool, or down jackets. The mid layer traps warm air, creating a layer of insulation between the base layer and outer layer. Choosing the right thickness and warmth of the mid layer depends on the temperature and your activity level. It adds warmth while still allowing moisture to wick away from the body.
Weatherproof Outer Layer – Your Shield Against Nature
It would not be a proper British winter hike without some rain and windy conditions, and this is where the outer layer comes in. Often a waterproof jacket, the outer layer protects you from wind, rain, and snow and It’s important to choose an outer layer with breathable fabric to prevent moisture build-up while keeping you dry from the inside out. Additionally, the outer layer functions as a windbreaker, blocking cold air from penetrating the layers underneath. Opting for a weatherproof outer layer with good insulation ensures warmth in cold conditions, and adjustable features like a hood, cuffs, and hem help seal out the elements.
Gaiters and Their Significance
Gaiters are protective coverings that can be worn over hiking boots whose role is to keep snow, water, and debris out of your footwear. A good pair will provide extra insulation to your lower legs, keeping them warm and your feed dry in cold weather conditions. Additionally, gaiters protect your boots and socks, extending their lifespan in winter hiking conditions.
Importance of Proper Headwear
As a person with thinning hair I find that i lose a considerable amount of heat through my head and my ears are generally tend to struggle . Wearing a warm hat or beanie is the obvious fix to prevent heat loss from the top of your head however we recommend that on top of this, you should wear a neck gaiter or scarf to provide extra insulation for your neck and face. Choose headwear made of moisture-wicking, breathable fabric to prevent overheating and moisture build-up. This will keep you comfortable during long hikes in the cold winter weather.
The Right Gloves for Hand Protection
Proper gloves are crucial when hiking in cold weather. Insulated, waterproof gloves provide warmth and protect your hands from snow, wind, and moisture. We recommend you go for gloves with good dexterity, that don’t require you removing them in order to perform simple tasks such as operating your phone. As with the rest of your outfit consider layering gloves by using liner gloves inside heavier ones. This will add extra warmth in colder temperatures.
Winter Hiking Footwear
Wether it is trekking in snow covered trails or on moisture ridden grass, keeping your feet dry can prove extremely difficult in winter conditions. Waterproof hiking paired with merino wool socks and waterproof gaiters are what we have so far found to be a winning formula. Investing in a waterproof shell trousers will provide that extra layer to prevent your boots and socks from getting wet in bad weather.
Choosing the Right Socks
As mentioned a few time s already, Merino wool socks are the preferred option, as they provide excellent insulation and moisture-wicking properties to keep your feet dry. Cotton socks will retain moisture which in turn will lead to cold feet in cold weather s we recommend you avoid these. In extremely cold weather conditions you could layer up your socks for added warmth but be weary for getting your feet too warm which could lead to excessive sweating. I always carry a spare pair in case your feet get damp or cold during the hike.
Gear Up with Additional Winter Hiking Tools
In this next section we are going to briefly cover the use of Traction devices like crampons or Microspikes, Trekking poles and headlamps. We will also argue the case for use sunscreen and wear sunglasses even on snowy hikes Carrying a headlamp will help you navigate in the dark and ensure your safety during night hikes. Additionally, using trekking poles can provide stability and support, especially in snow or slippery conditions.
Traction Devices for Winter Hiking
A great way to improve traction on slippery trails is by using Crampons, which provide extra grip on icy surfaces. Another option is Microspikes, lightweight devices that easily attach to your boots for added traction in snow and ice. For durability we recommend your purchase spikes with stainless steel. It’s also important to choose crampons or Microspikes with easy access and adjustment systems for quick and convenient use. Additionally, opt for traction devices that have good compatibility to securely fit on various types of winter hiking boots.
Essential Sunglasses and Sunscreen
Protect your eyes from the glare of the snow by wearing sunglasses designed for winter conditions. Choose sunglasses with 100% UV protection to shield your eyes from the harmful effects of the winter sun. Apply sunscreen to exposed skin, even in winter, to prevent sunburn and damage. Look for water-resistant and sweat-resistant sunscreen for long-lasting protection during your winter hike. Consider using sunscreen with a high SPF for extra protection against the sun’s reflection off the snow.
Using a Headlamp for Night Safety
When hiking in winter conditions, it’s important to prioritise safety, especially during night hikes. A great way to enhance your safety is by carrying a headlamp. Look for headlamps with adjustable brightness settings, allowing you to conserve battery life when needed. Additionally, choose headlamps with a long battery life to avoid the risk of your headlamp dying during your hike. Opt for headlamps with a waterproof design to withstand winter weather conditions, and consider ones with hands-free operation for easy navigation in the dark while keeping your hands free.
Trekking Poles for Stability
Trekking poles are a great way to provide stability and support, especially when hiking in winter conditions. Look for poles with adjustable height to find the right fit for your body and hiking style. Consider poles with shock-absorbing features to reduce joint impact on uneven terrain. Opt for those with comfortable hand grips to prevent fatigue during long hikes. Choose lightweight and durable materials for easy carrying and long-lasting performance. Incorporating trekking poles into your winter hiking gear is a good idea to enhance stability and ensure a safe and enjoyable outdoor experience.
The Utility of Handwarmers
Carrying hand warmers in your winter hiking gear is a great way to provide extra warmth in cold temperatures. They help keep your hands warm and prevent cold hands during long winter hikes. Look for hand warmers with a long heat duration so that they can provide warmth for the entire hike. Choose hand warmers with easy activation methods, such as air-activated or battery-powered, to quickly warm up your hands. It’s also a good idea to pack hand warmers in your first aid kit to be prepared for cold weather emergencies.
Recognising the symptons andDealing with Frostbite and Hypothermia
Recognising the signs of frostbite is crucial when hiking in winter. Look out for skin discolouration, numbness, and cold or waxy skin. In case of frostbite, take immediate action to warm the affected areas using warm water or body heat. Hypothermia is another risk, so be aware of symptoms like shivering, confusion, fatigue, and loss of coordination. Seek shelter, warm clothing, and warm drinks to raise body temperature if hypothermia occurs. Carry a first aid kit with extra warm clothing, emergency blankets, and hot water for cold weather emergencies.
To reduce the risk of hypothermia and frostbite, ensure to wear appropriate winter clothing, such as insulated and waterproof boots, ski pants, and a rain jacket, to stay warm and dry. Also make sure you have the right gear which as a minimum should including a reliable sleeping bag and stove for hot drinks. Check your weather forecast for weather conditions and trail closures before venturing out into the cold winter weather. Remember, staying safe in the great outdoors requires preparation and vigilance.
How to Keep Your Water From Freezing While Hiking?
To prevent your water from freezing while hiking in winter, consider using insulated water bottles or hydration packs. Keep the water close to your body, like in an inside pocket of your jacket, and cover the bottle with a sock or insulating sleeve. Remember to drink regularly to keep the water moving and prevent it from freezing.
Conclusion
In conclusion, staying warm on winter hikes is crucial for your comfort, safety, and enjoyment. Layering your clothing is essential to regulate your body temperature and manage perspiration effectively. Start with a moisture-wicking base layer, add insulation with a mid layer, and protect yourself from the elements with a weatherproof outer layer. Don’t forget to invest in gaiters, proper headwear, and gloves to provide additional protection. Choosing the right socks and winter hiking footwear is also important for traction and warmth. Additionally, equip yourself with tools like traction devices, sunglasses, a headlamp, trekking poles, and handwarmers for added safety and convenience. Lastly, be aware of the symptoms of frostbite and hypothermia and take immediate action if needed. Enjoy your winter hikes while staying warm and safe!